NEWS
The Latest from PIVOTAL..
UPDATE on Classes & Don't Miss Our Open House!
SUNDAY, DECEMBER 10TH
11:00 AM - 4:00 PM
Bring friends and get in the holiday spirit with us!
Meet our new instructors & therapist
Try sample classes & mini sessions
Enter a raffle to benefit a local charity
Purchase local goods from Mana Threads & Estie Ott Design
Enjoy champagne & tasty treats!
AIReal Yoga - Now Offering 9 Spots!
We apologize for the delay this week while we reinforced the AIReal Yoga rigging in the ceiling - but the GOOD NEWS is...
We now have 9 SPOTS available for PIVOTAL Intro to AIReal Yoga, and we are READY TO FLY!
New Classes Starting THIS WEEK!
Remember, our NEW CLASSES are starting THIS WEEK
Be sure to sign up early!
PIVOTAL Roll & Trigger
- Starts Wednesday, December 6th @ 5:30 PM
- Adding Tuesdays starting December 12th @ 5:00 PM
PIVOTAL Deep Stretch
- Starts Thursday, December 7th @ 4:30 PM
SUNDAY, DECEMBER 10TH
11:00 AM - 4:00 PM
Bring friends and get in the holiday spirit with us!
Meet our new instructors & therapist
Try sample classes & mini sessions
Enter a raffle to benefit a local charity
Purchase local goods from Mana Threads & Estie Ott Design
Enjoy champagne & tasty treats!
New Faces & New Schedule!
So much is happening at PIVOTAL Massage & Bodywork!
Read on to stay in the know...meet our new instructors and new therapist...
So much is happening at PIVOTAL Massage & Bodywork!
Read on to stay in the know...
NEW INSTRUCTORS & THERAPIST
We are excited to introduce you to our new instructors and our new therapist (click names for bios!):
NEW SCHEDULE
Sunday & Monday
No regular classes
Tuesday
9:15 - 10:15 AM PIVOTAL Intro to AIReal Yoga*
5:00 - 6:00 PM PIVOTAL Roll & Trigger
6:30 - 7:30 PM PIVOTAL Intro to AIReal
Wednesday
9:15 - 10:15 AM PIVOTAL Barre
5:30 - 6:30 PM PIVOTAL Roll & Trigger
Thursday
9:15 - 10:15 AM PIVOTAL Intro to AIReal Yoga*
4:30 - 5:30 PM PIVOTAL Deep Stretch
Friday
9:15 - 10:15 AM PIVOTAL Barre
Saturday
9:15 - 10:30 AM PIVOTAL Intro to AIReal (75 Minutes on Saturday)
PIVOTAL Intro to AIReal Workshop*
Saturday 12/2 1:00 - 3:00 PM $50
**Limited to 7 available spaces. Please adhere to the Sign Up & Cancellation Policy.**
CANCELLATION POLICY
Valid and enforced for all classes
Clients should pre-register for any class they take, and will be held financially responsible for that spot unless they notify the studio or unsigned themselves prior to 5 hours before start of class.
The New PIVOTAL Direction
We live in an age and a culture that fully supports and promotes a healthy and fit lifestyle. We know it feels good to be active. We work hard for it. We strive to become stronger and leaner and capable of pushing ourselves to the physical limit again and again.
So, how do we avoid injury? There needs to be a balance.
We live in an age and a culture that fully supports and promotes a healthy and fit lifestyle. We know it feels good to be active. We work hard for it. We strive to become stronger and leaner and capable of pushing ourselves to the physical limit again and again.
So, how do we avoid injury? There needs to be a balance.
Stretching, lengthening, rolling and digging through our tight and tired muscle tissue will open the fibers and allow circulation to reinvigorate and heal our cells. We all know what we should be doing in our spare time…self care and body maintenance. Most people I know don’t have or make enough time for this recovery. Do you?
We want to simplify self care for you. PIVOTAL Massage & Bodywork is your new body maintenance program. Let’s make muscle recovery feel less like a chore.
We are proud to present the new PIVOTAL Classes:
Each of these classes introduces different methods of muscle maintenance and overall body wellness, such as traction, hanging suspension, myofascial release, trigger point release and isolated & purposeful deep stretching. This is how you unbind your muscles and loosen your joints. This is how you avoid injury and continue to function at a peak performance level.
Make the time to feel better. Make the time to find this balance. Make the time and take class.